CEO Ladies Run - Strong Body, Strong Business.



Special Activity
Saturday September 7, 2013 starting at 9:00 am
1 School 1 Day – yoga, circuit, cardio boxing or bollywood dance
Meeting Point: 750 Pacific Blvd., Vancouver, BC
Lead: Karen and Hailee

To learn more about this event and RSVP for this run/activity visit:

Special Activity
Sunday September 29, 2013
CEO Ladies Run Vancouver Mixer
Meeting Point: TBD
Lead: Karen and Hailee

To learn more about this event and RSVP for this run/activity visit:

To RSVP for any of the above runs/activities visit:

If you have any questions, email or call 604-630-3836.


San Francisco

Saturday August 24, 2013 @ 10:00 am
Conservatory of Flowers in Golden Gate Park

Do a 3, 5, or 7 mile run (or groups could split off)

For event details and to RSVP visit:

For more information, email

Sunday August 25, 2013 @ 9:00 am
Golden Gate Park

This 5k will feature a new wonderful distraction: bubbles! Run or walk through Golden Gate Park’s paths, expect bubbles along the way, or make your own. Celebrate at the finish line with some age-appropriate fizzy drinks and bubbly prizes. We’ll be fundraising for Boost! West Oakland at this dash – read on to find out more.

For event details and to RSVP visit:


Los Angeles

Saturday June 22, 2013 at 8:00 am
Gorgeous Lake Hollywood

Run route is available here:

This is an scenic 6 mile run around the gorgeous Lake Hollywood. There will be turn around options if you want to do less then 6.

Bring sunscreen!

Water and snacks sponsored by Megaton Media

To learn more about this event and RSVP for this run/activity visit:

For more information, email

To stay up to date on upcoming runs/activities and to RSVP for a run/activity visit:

You can also reach me at 604-630-3836/604-630-3836 or email if you have any questions. Feel free to just show up at the last minute as well.

Please welcome CEO Ladies Run North Vancouver.

Hailee Turpin is looking into putting together a CEO Ladies Run team for Seek the Peak. Email me if you are interested in participating.

If you are interested in becoming a Run Chapter Lead, please email me at


To stay up to date on upcoming runs and to RSVP for a run/activity visit:

CEO Ladies Run Facebook:
CEO Ladies Run Twitter:
CEO Ladies Run Linked In Group:
CEO Ladies Pinterest Group:

Proud Sponsors of CEO Ladies Run:

Kind Alive
Choices Markets Pure Pharmacy
Y Yoga Fresh Direct Product Logo
City of Angels Boxing O.N.E. Coconut Water
Megaton Media  

Mission & Vision

The CEO Ladies Run running group is a fun way to stay fit and feel connected. In our busy schedules as business owners, it is hard to find time to exercise and stay healthy. This running group will be a fun, supportive environment for us to encourage each other in our journey to eating healthy, exercising regularly, and living healthy lives.

There is no need to be a CEO, anyone interested in connecting with CEO ladies for inspiration and fun is welcome. We encourage ladies from all sectors, including owners, or those simply interested in the intersection of business and technology to come out and join us. We will run rain or shine (minimum 3-5 kms each time and perhaps a 10km run once or twice a year).

My hopes are to eventually see us register to take part in different runs in the community and around the world to promote women in business that love themselves. In the future, I would like to expand this group to other fitness activities and socials as well.This will be a great way to connect with Women CEOs from around the world while getting in some exercise.The more women join, the more external support we can gain to living healthier and fit lives!

I currently reside in the Kitsilano area, Vancouver BC Canada, but am flexible in terms of where we run.

Let me know if you are interested in participating in something like this and I can add you to the mailing list.

We continue to seek sponsors. If you know of an organization interested in providing samples or coupons to expose their products or services to CEO Ladies, drop me a line and something can be arranged.

Questions? You can reach me at 604-630-3836 or email


Karen Milde
CEO and Co-Founder


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