{"id":708,"date":"2013-09-11T10:05:54","date_gmt":"2013-09-11T17:05:54","guid":{"rendered":"https:\/\/reframemarketing.com\/blog\/?p=708"},"modified":"2017-11-06T22:16:57","modified_gmt":"2017-11-07T06:16:57","slug":"1-school-1-day-circuit-training-at-the-plaza-of-nations","status":"publish","type":"post","link":"https:\/\/reframemarketing.com\/blog\/2013\/09\/11\/1-school-1-day-circuit-training-at-the-plaza-of-nations\/","title":{"rendered":"1 School 1 Day Circuit Training at the Plaza of Nations"},"content":{"rendered":"<p>This time, CEO Ladies Run Vancouver joined 1 School 1 Day Circuit. The ladies worked out with hundreds of other endorphin-fueled fitness fans on Sunday, September 7, 2013. It was a serious workout for a great cause according to Julie, CEO Ladies Run Vancouver Member. See our event photos at: <a href=\"http:\/\/pinterest.com\/reframemktg\/fun-time-at-reframe-marketing\/\">http:\/\/pinterest.com\/reframemktg\/fun-time-at-reframe-marketing\/<\/a> or <a href=\"http:\/\/www.meetup.com\/CEO-Ladies-Run-Vancouver\/photos\/17227112\/\">http:\/\/www.meetup.com\/CEO-Ladies-Run-Vancouver\/photos\/17227112\/<\/a><\/p>\n<p>If need some additional personal tratinings go to <a href=\"https:\/\/www.gbsweatequityfitness.com\/\">Sweat Equity Fitness<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This time, CEO Ladies Run Vancouver joined 1 School 1 Day Circuit. The ladies worked out with hundreds of other endorphin-fueled fitness fans on Sunday, September 7, 2013. It was a serious workout for a great cause according to Julie, CEO Ladies Run Vancouver Member. See our event photos at: http:\/\/pinterest.com\/reframemktg\/fun-time-at-reframe-marketing\/ or http:\/\/www.meetup.com\/CEO-Ladies-Run-Vancouver\/photos\/17227112\/ If need [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[968,970,924,855,923,524,119,109,891,836,166,969],"class_list":["post-708","post","type-post","status-publish","format-standard","hentry","category-misc-marketing","tag-1-school-1-day","tag-business-women","tag-ceoladiesrun","tag-exercise","tag-health","tag-karen","tag-karen-milde","tag-networking","tag-running-group","tag-startups","tag-tips","tag-work-out"],"_links":{"self":[{"href":"https:\/\/reframemarketing.com\/blog\/wp-json\/wp\/v2\/posts\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reframemarketing.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reframemarketing.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reframemarketing.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/reframemarketing.com\/blog\/wp-json\/wp\/v2\/comments?post=708"}],"version-history":[{"count":2,"href":"https:\/\/reframemarketing.com\/blog\/wp-json\/wp\/v2\/posts\/708\/revisions"}],"predecessor-version":[{"id":952,"href":"https:\/\/reframemarketing.com\/blog\/wp-json\/wp\/v2\/posts\/708\/revisions\/952"}],"wp:attachment":[{"href":"https:\/\/reframemarketing.com\/blog\/wp-json\/wp\/v2\/media?parent=708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reframemarketing.com\/blog\/wp-json\/wp\/v2\/categories?post=708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reframemarketing.com\/blog\/wp-json\/wp\/v2\/tags?post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}